Ojon komanor kisu tips - amader jonno helpful hobe inshallah

Assalamualaikum apnara sobai, ajke ektu ojon komanor bishoy e kisu kotha bolte chai. Ami nijeo ghor e theke try korchi, tai share korte chaichi apnader sathe. Prothomot, subah e ghum theke uthe halka gorom pani ar lemon diye din shuru korle bhalo result pay. Dwitiyoto, raat e bhat kom khawa ar shobji beshi khawa really kaje dey. Tritiyoto, din e kom e kom 30 minute haata beshi beshi korte hobe, office ba bazaar e jaoar somoy rickshaw na niye ektu halka walk korle upokaar hoy. Ar haa, cha ar coffee e chini kom dile onek help hoy bhai. Processed food ar fast food theke dur e thakle aro bhalo. Inshallah ei tips gulo follow korle amra sobai healthy thakte parbo. Apnader kono tips thakle share koren niche! 😊