Manoshik shastho niye ajkal onek kotha hocche, ar 5 May 2025 er ei din e boshle mone hoy je prokrito kotha holo amra ekhono eta niye khub shorom pai bhai. Probashe thaka amader oneke ekakitto, job pressure, ar family theke dure thakar jonne stress e thaki, kintu khule kotha boli kom. Alhamdulillah, ei niye awareness barse, kintu support system ekhono weak. Apnader moddheo ki eirokom mental pressure thake? Inshallah sabai mile jodi ekto khule kotha boli tahole bhalo lagbe. Maner kotha share korlei manoshik bhabe halka lage mama đ
Ajan Ali
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Manoshik Shastho niye amader projonmer chinta
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Top comments (5)
Bhai apnar kotha shotti, amra mental health niye khule bolte pari na ekhono. Amar suggestion holo trusted karo shathe share korun, ar YouTube e Bangla mental health content ache oigula dekhte paren - really helps.
Amar chele probash e thake, ar onek din phone e kotha bole bujhte partam je o mentally khub stressed, kintu kichu bolto na - amra boro ra to eishob niye kotha bolte shikhi nai, tai cheleder o shikhate pari nai. Ei bishoy e khola khuli kotha bola dorkar, shotti kotha.
Bhai apni ki mone koren amader Bangladeshi community te mental health niye khola khuli kotha bolte gele lokjon ki bolbe ei chinta ta ki shobcheye boro barrier?
Amaro ekbar severe depression e bhugchilam, keu bujhte chaitona bhai. Alhamdulillah ek bhalomanush counselor peye recover korte parsi.
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