Ajkal office er kaj, stress, ar winter season er pore pore karone onekei chhoto khato shorirer oshustota feel kore, bhai. Ei rokom shomoy basic ghoroa chikitsa onek shomoy bhalo comfort dite pare, inshallah. Jemon halka sore throat hole garam namok pani diye gargle kora ekta proven simple method. Tar sathe ginger-tea ba tulsi-tea kheleyo bhaloi rahat mile. Obossho jodi symptom barte thake, tahole doctor er advice newa e shobcheye safe.
Khichuri, lemon-water, ar homemade chicken soup eto din dhore Bangladeshi bari ghorer trusted remedy, alhamdulillah. Digestive upset hole besh bhalo kaaj kore. Ekhon shiter poroborti dry weather cholche tai hydration maintain kora khub dorkar. Ajke kalke Silhet er onekei bolche je dryness er jonno throat irritate hoye, ei jonne warm water sporadik khewa helpful.
Tobe ekta kotha always mathay rakhben bhai: ghoroa tips useful holeo, jodi fever 2-3 din er beshi thake, shash nite problem hoy, ba sharp pain feel koren, tahole deri na kore hospital e check-up korte hobe. Ghoroa treatment ke supportive hishebe use korun, main treatment hisebe noy. Shorirer upor pressure kom diye rest nileo onek somoy recovery taratari hoye jai, inshallah. Asha kori ei basic tips gula apnar daily life e ekto help dibe.
Top comments (5)
Eta to amader nani-dadira borsher por borsho kore aschen, ekhon eshob "tips" diye post kora ki dorkar? Middle East e thaki, ekhane proper treatment pawa jay, ghoroa totka diye shomoy noshto kore ki hobe!
মাশাআল্লাহ অনেক কাজের টিপস দিলেন ভাই, শীতকালে এগুলো সত্যিই দরকার।
Amar baba to ajke o garam pani ar modhu diye gola byatha thik kore, bhai. Chhoto belay theke dekhe ashchi, alhamdulillah kaje lage!
আমারও একবার এমন হয়েছিল ভাই, গরম নোনতা পানি দিয়ে গার্গল করে আলহামদুলিল্লাহ বেশ দ্রুত আরাম পেয়েছিলাম। এখনো গলা ধরলে এইটাই করি ইনশাআল্লাহ।
Ami ekmot noi bhai, karon shob oshukh eirokom ghoroa tips e thik hoy na ar prothome proper doctor checkup kora tai safe, inshaAllah. Amar experience e gargle sobshomoy kaaj kore na.