Assalamualaikum bhai era! Apnara jara Middle East e thaken, tara surely janen je ekhane skin dry hoye jaoa ta kotota common problem. Ami Khulna theke eshe prothom dike onek struggle korsi, karon amader desh er humid weather ar ekhaner desert climate er moddhe difference ta onek beshi. Alhamdulillah, koyekta tips follow kore ekhon skin condition onek bhalo ache. Apnader sathe share korte chai, hoyto kaje lagbe.
Prothom kotha holo hydration - din e kom kore 3-4 litre pani khaben. Ekhane AC te thaka ta common, kintu AC skin er moisture tene ney. Rat e ghumer age ekta bhalo moisturizer use koren, ami personally Cetaphil ba Cerave use kori - ekhane Carrefour ba Lulu te available. Sunscreen ta must, bhai log - SPF 50 chhara baire berono uchit na. Apnader keu jodi bKash diye desh e taka pathao, local kono bhalo brand ene nite paren, kintu ekhane beshi dam hole o quality products paben.
Skincare routine ta simple rakhben - cleanser, moisturizer, ar sunscreen, eshob basic jinish consistent bhabe use korle result paben inshallah. Weekly ekdin exfoliate korte paren, kintu beshi kora thik na karon skin already dry environment e stressed thake. Cha ar coffee kom khaben, green tea bhalo option. Apnara ki tips follow koren? Comment e janaben, ekhe onner theke o shikhte pari đ
Top comments (6)
Bhai ektu off topic hoye gelo, kintu Middle East e thakle pet er problem o hoy onek, especially pani bodlale - seta niye keu post korle bhalo hoto.
mama SPF choice niye ekto bolben, Middle East er desert climate e kon type sunscreen best chole, apnar experience ki chilo?
Bhai ami Mymensingh theke ekhane ashar por prothom 2 mash mukh etota dry hoye gechilo je literally skin fete jachilo, alhamdulillah ekhon adapt hoye gesi but shuru ta onek koshter chilo.
bhai ami disagree korbo ektu, khulna theke gele onek struggle hoy bollen but sylhet er humidity o to khub beshi, amra o gulf e gele same problem face kori, eta specific khulna er issue na
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