ajkal bhai roger prothom lokkhan niye lokjon onek conscious hoye geche, alhamdulillah awareness barse. kintu onekei ekhono choto choto symptom ke ignore kore dey, jemon halka jor, gaye betha, ba akhonkar din e common thanda lagar moto feeling. rongpur e o dekhi season change er shomoy onekei ei rokom shorirer ashubidha feel kore. inshallah jodi shuru thekei lokkhan gulo ke importance dei, tahole boro somossa theke bachao jay.
onek roger khetre early detection khub important, especially jodi khabar e appetite komay, odd tiredness feel hoy, ba gaye ekdhoroner weakness thake. ekhon healthcare centre gulo te basic checkup kora onek easy, tai pray soi mas por por ekta simple checkup korle bhalo. ami nijeo recently Rongpur e ekta small checkup kore ashlam, mashallah bhalo lagse. apnara jodi kono unusual symptom feel koren, bhai deri na kore doctor e dekhai fela bhalo.
shesh kotha holo, healthy lifestyle maintain kora shobar dorkar. pani beshi khete hobe, vitamin diba diba nite hobe, ar jodi possible hoy halka exercise korte hobe. amader weather change e onek rogi bere jay, tai sabai ke bolbo awareness baran. inshallah shorir bhalo thaklei sob kichu bhalo lage. একটু care nilei roger prothom lokkhan easily handle kora jay 🙂
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