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Phjsal Ali
Phjsal Ali

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Gorbhabosthar jotno niye kichu kotha bolte chai

Assalamualaikum bhai o apura, ajke ekta important topic niye alochona korte chai. Gorbhabostha ekjon nari jibone onek boro ekta somoy, ar ei somoy thik moto jotno newa khub dorkar. Amar ek apon der family te recently ei experience hoilo, tai mone holo apnader sathe share kori. Inshallah ei post theke keu upokrito hole bhalo lagbe. Apnara jara married ba planning kortesen, tader jonno ei discussion helpful hobe.

Prothom trimester e doctor er kache regular checkup kora must, tai bolchen amader specialist apni. Folic acid ar iron tablet thik moto khawa lagbe, ar healthy diet maintain kora dorkar. Ilish mach, shaak-sobji, dudh, dim ei shob kheye balanced nutrition rakhte hobe. Beshi bhoj utha ba stress neya theke berate bollen doctor. Grameenphone e akta health app ache, okhane reminder set kore dite paren medicine er jonno. Alhamdulillah ajkal internet e onek reliable information pawa jay, tobe doctor er advice sorbopri.

Apnara keu ki ei experience er moddhe achen ba recent e geschen? Share korle amra shobai ektu shikhte partam. Amar question holo, Dhaka te kothay bhalo maternity hospital ache reasonable cost e? Mirpur ba Dhanmondi side e kono suggestion thakle janaben please. Inshallah apnader response er opekkhay roilam.

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