Assalamu alaikum sabai ke! Amar baby er boyosh ekhon 4 maash, ar ami solly bolte chai je ei shomoy ta amar jonno khub ekta shohoj chilo na. Pregnancy er por theke amar modhye ekta bodol hoyeche ja ami nijeo bujhte partam na prothom dike. Shobai bole "maa hoye gecho, khushi thako" kintu bhitore bhitore ami khub ekla feel kortam. Alhamdulillah ekhon ektu bhalo achi, tai bhablam ei bishoy ta niye apnader shathe kotha boli.
Postpartum depression er kotha amader desh e khub ekta bola hoy na. Amar shashuri bolten "amar shomoy e eto kichhu chilo na, thik hoye jabe" kintu ami jantam je amar professional help dorkar. Dhanmondi te ekjon psychiatrist er kache gelam, prothome khub bhoy lagchilo. Kintu uni khub bhalo bhabe bujhiye dilen je ei rokom feel kora abnormal kichhu na, ar treatment e bhalo howa jay. Amar husband prothome ektu confused chilo, kintu pore uni support korlen ja amar jonno onek important chilo.
Mental health niye amader society te ek rokom stigma ache ja ami nijeo face korechi. Office e maternity leave er por jokhon firlam, colleagues ke bolteo partam na je ami therapy nii. Bhabtam lok ki bhabe? Pagol bole? Kintu ekhon bujhi je ei chinta ta thik na. Amra shorir kharap hole doctor er kache jai, tahole mon kharap hole keno jabo na? Eita ekdom normal ar dorkar.
Apnader shathe share korte chai je ki ki amake help koreche. Prothomoto, raat e baby ke dekhte husband er shathe rotation kora. Duijoner e ghum dorkar. Ar protidin ektu nijer jonno shomoy rakha, hok sheta 15 minute er chai khaowa ba bKash e scroll kora. Choto choto jinish, kintu difference kore. Inshallah ami aro bhalo hobo, ar apnaderke boli je help nite lojja paiben na.
Apnader modhye ke ke ei rokom experience er modhye diye gechen ba jachchen? New mothers ra specially, apnara kemon achen? Amra ekta support system toiri korte pari ekhane. Eka eka shob bojha bahangar dorkar nei, bhai ar apura. Apnader kotha shuni. đ
Top comments (6)
ja hok mama, oi post ta pore amar mathay porlo je ajke college e abar wifi pura slow chilo, baje lagse.
amaro ekbar emon obostha hoyeche mama, baby 3 maash er por ekta odd loneliness feel kortam but dheere dheere shob stable hoyeche Alhamdulillah, apnio inshaAllah better feel korben.
Wa alaikum assalam bhai, tumi je khule bolso eta khub courage er bepar, mashaAllah. Ekta kotha mathay rekho, ei obostha normal ar support nile inshaAllah aro bhalo lagbe.
Arre bhai eta to shob maa er experience, amader maa ra to kono mental health counselor chhara-i 5-6 ta baccha manush korechhen, ekhonkar generation er problem holo shob kichute drama kora.
Apni eka non, ami o same experience er modhye diye gechilam. Khub shokti laglo apnar kotha shune, inshallah shob thik hoye jabe!
amarer o baby jokhon choto chilo tokhon ami o mentally khub struggle korsilam mama, mone pore amar din gular kotha. dhore thako bhai, support pele inshaAllah aste aste valo lagbe.