Ajkal choto baccha niye din katano’r majhe nijer jonne shomoy ber kora koto tough lage mama. Ami Dhaka’r Mirpur e thaki, aar recently amar meye’r jonmo’r por theke skin onek sensitive hoye geche. Tar shathe winter er ei shushko obostha, heater use, raat e kom ghum sob mile skin ekdom rough mone hoto. Eirokom obosthai ekdin raat e mirror e takiye mone holo, “ar na, ekta simple routine banatei hobe.” Alhamdulillah, oikhane thekei shuru.
Prothom kotha, ami decision nilam je routine ta extra fancy hobe na. Joto din baby niye rush thakbo, toto simple routine bhalo. Ekdin shokale baby ghumay, ami chaa niye boshchilam. Internet browse korte korte ekta dermatologist er advice pelam je harsh scrub naki totally avoid kora uchit, especially postpartum time e. Oi din thekei ami ekta gentle gel cleanser use korte shuru korlam. Dhakte r dust onek, tai raat e aste aste feel kora jay sudhu ekta gentle wash e skin besh fresh lage. Mashallah, ek week er moddhei noticeable difference pelam.
Tarpor lotion aar moisturiser. Amar skin ekdom dry hoye gechilo. Tai ami ekta fragrance free moisturiser use korte shuru korlam je ta baby friendly o. Apnara jara new mom, tara jano, baccha niye skin products e besh cautious thakte hoy. Ami eki moisturiser face theke shuru kore neck porjonto use kori, karon dermatologist ra bole neck ta keo ignore kora uchit na. At first to mone hoto ei shob maintain kora tough, but aste aste habit hoye gelo. Inshallah etai amar winter saver hoye utheche.
Shesh e sunscreen. Ami age konodin properly sunscreen use kortam na, kintu ekhon bujhi ei ekta step life saver. Dhaka’r roddur winter e o kom na. Roj office jete na hoileo, dhorun baccha niye varanda te dander kore boshe thaki, tokhon o UV damage hoye jay. Tai ami ekta lightweight SPF 50 use kori, ja skin e chipchip feel dey na. Baby ke godi te nie thakar karone ami always non‑greasy sunscreen choose kori.
Ei puro routine ta maintain korte amar din e maybe 10 minute lage. But ei 10 minute amar nijer jonne ekta choto me-time. Motamuti 3-4 week dhore follow korar por skin aloud ekdom healthy, calm aar hydrated mone hoy. Jodi apnarao postpartum skin niye struggle koren, tahole please simple routine try kore dekhen. Kom product, but consistency thaklei hoy. Apnader experience hole share korun mama, onek help hobe. 🌸
Top comments (3)
Ekdom thik mama, meye hoar por skin sensitive howa normal, ami o same experience diye gechi Alhamdulillah ektu care dile bhalo hoye jay.
Amar mone hoy new mom der jonno self-care routine ta actually mental health er sathe directly connected, eta onek important point tule dhorechen bhai.
Hahaha bhai ami to pori "skincare routine" dekhe expect kortechilam fancy fancy product er list, kintu reality hit different! Baccha manush er shathe nijeke dekhbhar shomoy paile seta'i achievement 😂