Mental health niye amader somaje keno eto chup chap?

Assalamu alaikum bhai log, ekta important bishoy niye kotha bolte chai ajke. Mental health ba mansik shastho niye amader Bangladeshi somaje akhono onek taboo ache, eta niye openly kotha bolte gele lok e pagol bole tag kore dey. Ami Uttara te thaki, ar dekhchi amar aspash e onek educated manush o depression, anxiety niye suffer korche kintu keu psychiatrist er kache jete chay na, ki bolbe lok? Eta khub dukkher bishoy bhai. Physical health er jonno amra doctor er kache jai, tahole mental health er jonno keno lojja? Inshallah amader ei mindset change hobe, kintu tar jonno amader sobai ke awareness create korte hobe. Apnader ki experience ache ei niye? Share korun, amra sobai mile ei conversation ta normalize kori.