22 August 2025 er最近, Bangladesh e shasthyo bisoy niye manusher moddhe notun kore sachetanota bere gechhe. Probasher bhai ra o akhon social media te health tips niye onek share koren, ja onekke help kortese. Specialist ra bolchen je shorirer prothom dike choto choto paribartan ke ignore kora ekdom thik na. Matha betha, jhor jhor feel kora, khide kom thaka ba hothat klanti eshe jawa moto sign gulo ke shorir er warning bola hoy. Erokom lakkan dhorar sathei doctor er advice neya always safe, inshallah joldi treatment shuru hole risk onek kom thake.
Daktar der kache theke jana jacche je ei shomoy seasonal rog o onek barche, tai manushke beshi careful thakar poramorsho deya hocche. Jemon dehydration, viral fever, cold and cough er symptom gulo ekhon beshi dekha jacche. Shorir e pani kom thaka, chokh jala, gaye betha ba khub taratari klanti chole asha ei sob symptom hole test kora bhalo. Bangladesh er GP, Robi ba onno operator er health service hotline eo quick help pawa jay. Bhalo thakar jonno pani beshi khao, porishkar porichonnata mene cholo, ar kono symptom dhore thakle deri na kore medical checkup kore nao bhai.
Health expert ra bolchen je 2025 er ei time e manush er lifestyle onek fast hoye geche, office stress o beshi. Tai prothom dike roger chinho gulo bujhte parlei lifestyle adjust kora shahaj hoy. Regular sleep, bhalo khabar, ar halka exercise shorir ke onek stable rakhte pare alhamdulillah. Ek kothay, roger lokkhan ke choto kore dekhar kono chance nai, timely action nile boro rog theke nijeke bachano jay. Mashallah ai niyom gulo mene chollei healthy thaka onek easy hobe inshallah.
Top comments (0)