Probashi theke gorbhabostha care kivabe nibo?

Assalamualaikum apara, ami UK theke likchi. Amar wife ekhon 4 mash pregnant, kintu amra duijone-i first time parent hote jacchi tai kichu confused. Desh theke dur thakte giye Bangladeshi style gorbhabostha care niye bujhte parchi na. Ekhane doctor ache thik-i, but amader culture e je special khabar, rest, ba precaution ache oigula ki follow kora uchit? Ammu phone e bole ilish khawate, kintu ekhane doctor bole mercury er jonno limit e rakhte. Ar kono supplement ba vitamin ki desh theke anano dorkar naki ekhaner gula-i bhalo? Apnader experience share korle upokrito hobo. Inshallah sob thik hobe, but ektu guidance dorkar. Dhonnobad! 🤲