Assalamu alaikum bhai log. Ajke ekta serious bishoy niye kotha bolte chai, sheta holo mental health ba manoshshik shastho. Amader Bangladesh e ei bishoy ta niye akhono onek taboo ache, manus khola mone kotha bolte chai na. Keu jodi bole je tar depression ache ba anxiety hocche, tarpor shomaj tar dike emon bhabe takay jeno she pagol hoye geche. Ei mentality ta amader change korte hobe bhai, inshallah amra parbo.
Dhaka shohor e life eto hectic je stress howa ta khub shohoj. Office er pressure, traffic jam, family responsibility, shob miliye manus mentally exhausted hoye jay. Kintu doctor er kache jawar kotha bhole gele manus hashe, bole ki dorkaar ei shob. Amar mone hoy amader bujhte hobe je physical health er moto mental health o equally important. Apnara jodi kono professional help dorkar mone koren, please niben, kono lojjar bishoy na.
Alhamdulillah ajkal onek awareness barachhe, Facebook e, YouTube e onek content creator era ei niye kotha bolchen. Tarao amader moto shadharon manus, tara jodi share korte paren tahole amrao parbo. Apnader kache request, apnader paribarer keu jodi kono mental health issue niye struggle korche, tader support korun, judge korben na. Shobai milei amra ei taboo ta break korte pari.
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