Assalamu Alaikum sobai ke! Ami ekjon homemaker, Faridpur e thaki. Amar ekta proshno chilo apnader kache. Gota 2 bochore amar ojon besh bere geche, ar ekhon seriously komanor cheshta korchi. Apnara ki ki tips follow koren ba korechen je kaje lagche? Specially amader deshi khabar khete khete ki bhabe ojon control rakha jay, seta jante chai.
Ami shunlam je raat e vaat na kheye ruti khele valo, ar shokal e lemon pani khali pete khele upkar hoy. Kintu eto tips shuni je confuse hoye jai ki korbo ar ki korbo na. Gym e jawar somoy nai, ghor ar bacchader kaj niye besto thaki. Tai ghor e boshe exercise kore ki really result pawa jay? Apnader experience janale khub upokrito hotam.
Inshallah ami ei winter e seriously try korbo ojon komano. Apnader moddhe ke ke weight loss journey te achen ba successful hoyechen? Please share koren apnader experience. Deshi khabar er healthy version ba easy workout tips thakle janaben. Dhonnobad sobai ke, reply er jonno wait korchi! đ
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