Bonani Dhakar moto busy area te thakte thakte amader dainandin jibon onek taratari chole jay, kintu islami jibonjapon ke shadharon kichu choto choto habit er maddhomeo onek shundor bhabe maintain kora jay. Ami nijer motherhood journey shuru korar por theke bujhlam je nijeke spiritually grounded rakhle stress onek kom lage. Alhamdulillah recently ei habit gula regular korar cheshta korte giye onek inner shanti peyechi.
Prothom tips holo shokal uthar sathe sathe choto duwa pora. Eita shunte simple mone holeo effect onek boro. MashaAllah shokal belar ei few minutes amar puro din er energy change kore dey. Apni chailen baby ghumate thakar somoy ektu chup kore korben, ba baby ke godi te niyeo korte paren. Ei practice amar kase mindfulness er moto kaj kore, karon ekhane amar focus thake Allah er upor depend korar moddhe.
Ditiyo tips holo daily kamkaj er moddhei ibadat rakhbar cheshta kora. Dhaka te jam, bazar, office, ranna, baby care, sab mile ekta din onek tough hoye jay. But ami dekhlam je choto choto sunnah practice jemon khabar shesh e Alhamdulillah bola, kono kaj er age Bismillah bola, ba mone mone Quran er choto ayat repeat kora ei sab amar mon ke onek shant kore dey. Recently ami ekta habit banacchi je baby ke ghum paranor somoy Surah Falaq and Surah Nas pori. Inshallah eta tar jonnoo bhalo hobe, amaro nijer moner bhitor onek peace dei.
Tritiyo tips holo weekly ekdin family shathe ekta short Islamic discussion rakha. Eta kintu boro kono lecture na. Sudhu matro dinner table e 10 minute er jonne ekta topic, dhoren shukriya, patience, ba halal rizq er bepar. Bondhu ra kakhono kheyal kore nai koto chotto effort e family bonding barte pare. Dhaka te amader lifestyle eito onek scattered, tai ei choto initiative gula barite positive vibe toiri kore.
Seshe bolbo namaz maintain kora niye. Practical life e sobsomoy time perfect hoy na, specially new mothers der jonno. Amar kase ja kaj kore seta holo alarm diye reminder rakha ebong jodi time miss hoye jay tahole pore shant bhabe adaa kore neya. Khub strict hoyar cheshta na kore gradually routine bananor cheshta korle pressure kom lage. Inshallah eibhabei slowly habit perfect hoye jay.
Ei tips gula amar personal experience er upor base kore likhlam. Apni ichcha korle nijer lifestyle er sathe adjust kore nite parben. Allah amader sobai ke shotto path e calar tofiq dan korun. Ameen. 😊
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