Ghoroa chikitsa ki actually kaj kore naki just placebo effect?

Assalamu alaikum bhailog, ekta bishoy niye amar mone khub curiosity - ghoroa chikitsa niye apnader ki experience? Amar ammu sobsomoy bole thanda lagle ada cha khete, ba pet kharap hole jeera pani khete. Honestly bolte gele, maje maje kaj kore bole mone hoy, kintu bujhi na eta actual medicine naki just amar mon bhalo hoye jay bole feel kori. Amader deshey to etai culture, doctor er kache jawar agey amra ghorer treatment try kori. Apnara ki mone koren serious problem er jonno ghoroa chikitsa rely kora thik? Naki just minor issues er jonno use korle okay? Specially IT job kori, screen er shamne thakte thakte matha betha hoy - keu ki kono effective ghoroa solution jane? 🤔