Namaz er moddhe concentration rakha niye ekta proshno

Assalamu Alaikum bhaiyon o apu ra, apnader kache ekta proshno chilo. Ami namaz porar somoy mone concentration rakhte pari na, matha ghure jay nana chinta. Ghor er kaj, bacchader porasona, ranna banna er tension sob matha theke ber hoy na. Amader masjid er imam shaheb bolchilen je namaz er moddhe Allah er kotha mone rakhte hobe, kintu practically eta kora khub kothin lagche amake. Apnara ki kore ei somossa theke ber hon? Kono specific dua ba tarika ache ki je namaz er moddhe khushu maintain kora jay? Inshallah apnader suggestions theke shikhar cheshtla korbo. Amader Rangpur er kono apa jodi ei bishoy e kono alim er kache shunchen, share korle upokrito hotam 🤲