Assalamu alaikum bhai log, ami Rangpur theke ekjon university student. Ajke ekta important bishoy niye kotha bolte chai - mental health. Amader desh e ei topic ta niye kotha bolte gele keno jeno shobai chup hoye jay ba awkward feel kore, eta bujhte parchhi na. Ami nijeo majhe majhe stress feel kori, exam pressure, family expectation, future niye tension - shob milie matha kharap hoye jay. Kintu karo kache share korte gele mone hoy lok ki bhabbey?
Amader generation er upor onek pressure ache bhai. Social media te shobai happy dekhay, kintu bhitore ki cholche keu jane na. Ami last week ekjon friend ke dekhlam she was struggling, but shey bolte partesilo na karo kache. Amra kobe theke mental health ke physical health er moto important bhabbona shuru korbo? Apnader karo ki similar experience ache? Kono tips thakle share koren please.
Ami jante chai - apnara ki mone koren amader society te mental health awareness baranor jonno ki kora uchit? Inshallah amra shobai milye ei taboo ta bhangbo. Professional help neya ki really kaje ashe? Kono recommendation thakle bolben bhai 🙏
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