Pregnancy te ki ki khabar avoid korte hobe? Please help

Assalamualaikum apnara sobai kemon achen? Amar bou er first trimester cholche, alhamdulillah sob thik ache ekhon porjonto. Kintu amra duijon e first time parents hote jacchi tai ektu confused achi dietary matters niye. Doctor er shathe appointment ache next week e, kintu tar age jante chai je experienced maa baba ra ki ki food strictly avoid korten pregnancy te? Specially raw fish, papaya, eishob niye mixed information pacci internet e. Ar morning sickness er jonno kono home remedy ache ki? Amader Barishal e beshi gynecologist nai, tai online theke info nite hocche. Apnader karo experience thakle please share koren, onek upkar hobe. Inshallah healthy baby hobe, dua korben 🤲