Ei shomoy bideshe thaka amader onekei chhoto khato problem e ghoroa chikitsa try kori, ar eta khub normal bhai. Sardi-kashi hole bashay mishti garam pani, lemon ar shah shobcheye easy upay, alhamdulillah onek taratari rahat mile. Jodi gala betha thake, lukewarm salted water diye gargle kora ekhono effective. Inshallah ei basic habit gulo apnar daily routine e rakhle doctor-er kachhe dhorar age chhoto chhoto shomossha kombe.
Kichu belly discomfort ba indigestion hole choto kore ada-cha ba jeera pani khub help kore, especially amader Bangladeshi khabar khawar por jodi heavy lage. Ekdom recent ei din garmota beshi thakar jonno hydration maintain kora onek important, tai ORS ba normal saline pani-o valo kaj kore. Skin irritation ba minor burn e aloe vera gel naturally soothing, jodi fresh plant thake tahole aro valo. Abossho bhai, jodi kono symptom beshi din thake or barte thake, tokhoni doctor-er advice nite hobe, karon ghoroa upay shudhu mild issue-r jonno bhalo. Inshallah sobai shustho thakun.
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