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Jara Begum
Jara Begum

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Manoshik Shastho niye Sachetanota Barche, Bolarchechho Projoniyo

10 April 2025 e Rajshahi সহ desh bhor e manoshik shastho niye alochona barche, ebong bisheshogdera kotha moto eta ekhon shorirer rog er motoi projori dekhano hochhe. Recent samay e stress, chinta, ebong office pressure barar karone onekei nijeder mental well being niye chinta kortesen. Bishesh kore meyera, job holder ra, ebong barir kajer upor nirvor thaka narira prochur proshno tulsen kibhabe mental pressure komano jai. Doctors ra bolsen jodi timely care নেয়া jai tahole manoshik shastho onek stable thake Inshallah.

Bisheshogdera moton, dinchari te choto kichu practice manoshik obostha onek bhalo korte pare. Jaemon, pratidin kichu somoy rest neya, choto walk, bhor e fresh hawa neya, ba family r shathe open kotha bola. Desh e ekhon online counselling platform o barche, jaikhane anekei nijeder problem share kore support pacchen. Health experts ra bolsen je manoshik shastho niye lajja paoa uchit na, karon eta ekta natural manusher proyojon.

Sampratik ganjonona onujayi, community level e awareness programme baranor kotha o uthse jate gram theke shohor, sob jayga te manoshik shastho niye sothik dharonar bikash hoy. Rajshahi te o kichu voluntary group mental health session suru korte charcha kortese, jeta manushke aro confident korte pare. Bisheshogdera kotha, shorirer motoi mon er dekhbhal o projoniyo, ar ei bishoy niye ekhon aro conscious howar shomoy ese geche. Mashallah, onek paribar ekhono e bishoy niye khola manoshikota dekhachchen, jar phole support system aro strong hobe inshallah.

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