Assalamu alaikum sabai ke. Ami ektu chintay achi amar health niye, tai apnader kache prosno korte chaichi. Last 2-3 week dhore amar sharir ta ektu different feel hocche. Shuru te bhebechilam maybe thakay ba office er stress er karone, kintu symptoms gulo jeno jachche na. Apnader moddhe keu ki similar experience er moddhe diye gechhen? Ektu help korle khub upokrito hobo.
Amar main problem holo - protidin bikal er dike matha byatha hoy, specially chokher pichone ekta pressure feel hoy. Sathe sathe ghum er ekta oshubidha hocche, rate ghumate gele 2-3 ghonta pore uthey jai kono karon chara. Amar appetite o kom hoye gache, age ja khetam tar half o khete iccha kore na ekhon. Office e kaj korte giye concentrate korte parchi na thik moto, ekta foggy feeling thake brain e. Ami Bonani te thaki, eikhane pollution er level o toh kom na - maybe seta kono effect kortese ki?
Ami ekjon movie drama fan, tai usually raat jege series dekhtar habit ache amar. Screen time toh onek beshi - phone, laptop, TV miliye maybe 8-10 hours daily hobe. Amar wife bolche ei digital device gulo theke maybe eye strain hocche, tai matha byatha. Kintu ami sure na, karon amar baba er diabetes ache ar ma er thyroid er problem. Genetic kono connection thakte pare ki ei symptoms er sathe? Hereditary roger lokkhon ki usually koto age e dekha dey?
Apnader experience share korle valo lagbe. Specially jara Dhaka te thaken ar similar lifestyle maintain koren - apnader ki eirokom hoyeche? Doctor er kache jawar age ektu idea nite chai - karon apnara janen to, Dhaka r oshudher dokan e gele tara nijer moto oshudh diye dey, ar hospital e gele pocket kali hoye jay 😅 Ami bujhte parchi na ei symptoms gulo ki just lifestyle er karone, naki ami kono serious roger dike jachchi.
Inshallah kichhu na, but better safe than sorry. Jodi keu suggest koren kothay test korabo ba kon doctor dekhabo - Gulshan ba Bonani er kachakachi hole ar bhalo hoy. Apnader response er jonno agei dhonnobad janai. Allah hafez 🤲
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