Bhai ra, 23 May 2025 er ei gorom season e Nasirabad, Chattogram e thakte thakte ekta jinis khub bujhte parsi je bari te choto khato oshustho hoye gele shob shomoy doctor er kache dourano lage na. Amar kichu personal experience theke kichu ghoroa chikitsa tips share kortesi jeta apnader o kaaje lagte pare inshallah. Eita fully home level er basic care niye, jekhane heavy medical treatment dorkar porle to nischoy doctor er kache jetei hobe.
Prothom kotha holo sordi khashi. Eita ei shomoy besh beshi dekha jay, especially jara AC te thaken r pore ber hole temperature difference e problem hoy. Amar nijer experience theke boli, ek cup gorom lemon cha ba ginger cha khub rahat dey. Jodi lemon na thake tahole sudhu ginger diyeo cha banale bhalo hasil mile. Raat e ghumano age gorom namok pani diye gargle korleo gola onek halka lage. Eta amar chhoto bon er khetreo bar bar kaaj dise, alhamdulillah.
Pet betha ba indigestion hole ami shobar age je trick follow kori seta holo ek glass lukewarm pani r sathe ektu jeera powder. Eta amake besh kichu bar bachte dise, especially daraz er food sale e beshi spicy khabar khaowar pore. Pet halka feel korte ekhon o eita amar first choice. Jodi problem bar bar hoye tahole doctor er sathe consult kora dorkar, kintu occasional gas ba indigestion er jonno eta safe ekta ghoroa way.
Skin related choto problem eo ghoroa treatment valo kaj kore. Nasirabad er ektu dusty environment er karone amar skin e dry rash hoye jeto. Ami aloe vera gel use korte shuru korlam, fresh leaf theke niye use korle aro valo. Mashallah, kichu din er moddhei irritation kome gel. Jara bar bar chemical cream use kore skin sensitive banaisen, tara chailai aloe vera ba cucumber paste try korte paren.
Ses kotha, immunity boro rakha. Ei bishoy ta ekhon onek gurutto peyeche. Ami protidin sokale ek glass lukewarm pani r sathe ek chammach honey and lemon mix kore khai. Eta amar digestion, cold resistance, sob khetrei valo effect dise. Bhai ra, ghoroa chikitsa mane ei na je shob oshukh bari tei thik hobe. Boro ba long term symptoms thakle doctor er kache jetei hobe. Kintu choto khato jinish gulo bari te jodi manage kora jay, tahole shorir o mon duita e halka thake inshallah.
Top comments (0)